100s 3-part Series Challenge
We are in a season filled with lots of food, cold weather, and less activity so what is better than a great sweat session that you can do right from home with minimal to no equipment!!
Are you ready for a 3-part series of 100s workouts!! I know that this will definitely not be easy, but you can do it!!! Break them up into 3 separate workouts for the week or knock them out one after the other!
Share with me on my Facebook Page (https://www.facebook.com/livefitwithmichelle) if you did the workouts!! I would love to hear and give you a virtual high five!